Class |
Content |
Organization |
Didactic Tips |
1 |
Volleyball
skills: Set pass
- throw ball soft up in the air and pass
it using set pass technique. The other student catches
and does the same.
- If possible and when the
ball comes in the right position, pass back without catching
Volleyball
game: “Keep 'm high”
For every 10 passes in a row, a group earns 1
point. Which groups gets the most points? The ball may bounce once in each pass. Start counting again
when the ball hits the ground twice in a row, or when a player hits the ball two
times in a row. |
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Materials:
12 volleyballs, 12 small
cones, 2 volleyball nets.
Skills:
- Students work in couples
passing the ball over the net.
Game:
- Class is divided in 4 groups
- Groups work in a circle
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Skills:
- Fingers are pointing up
- Thumbs and index fingers
make a triangle/ diamond
- Fingers are slightly bend
- Push ball up with the
fingertips
- Hit ball in front, and above
the eyes
Game:
- Try to use the technique
just practiced during the skills
- Give high passes so it is
easier for the next person to pass the ball
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2 |
Skills: Set and bump pass
- Set passes, to start, throw ball soft up and make pass, next person catches and does the same.
- When the ball comes at the right height, try to make a pass without catching
- Bump pass, student 1 throws 5 times the ball to student 2 who passes
back. Change after 5 times.
- Combining set and bump passes. Depending on the position of the
ball students choose which technique they use to pass The ball is allowed to bounce once in each passes to make it easier.
Volleyball game:
- Keep 'm high using both
techniques. 10 passes is a point. The ball may bounce once in each pass
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Materials:
12 volleyballs, 12 small
cones, 2 volleyball nets.
Skills:
- Students start working in
couples passing the ball over the net.
- When practicing the bump pass, both students are on the same side of the net
within a distance of 3 meters.
Game:
- Class is divided in 4 groups
- Groups work in a circle
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Skills: Set pass
- position of hands
- let ball bounce on the
wrists.
- Only move arms a little to
give direction to the ball
Game:
- Try to use the technique
just practiced during the skills
- Give high passes so it is
easier for the next person to pass the ball
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3 |
Skills:
- Set and bump passes, how many passes can you make in your couple?
- Lower hand service short
distance in between students
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Materials:
12 volleyballs, 12 small
cones, 2 volleyball nets.
Skills:
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Service:
- Make a forward swing when doing service.
- Hit ball on the hand just
under the wrist
- Serve the ball in the hands
of the other students
- The service has to be high
enough to go over the net.
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